PERSONAL TRAINING · BESPOKE
Built for those
who demand more.
Bespoke personal training for clients who value precision, discretion, and outcomes that endure.
An approach defined by precision.
Ashley Hanoman is a highly sought-after personal trainer, distinguished by expertise across Pilates, bodybuilding, calisthenics, and strength & conditioning. Drawing from extensive professional and personal experience, he delivers a fully bespoke training experience — carefully tailored to the individual demands, lifestyles, and ambitions of each client.
Precision. Discretion. An uncompromising attention to detail.
Ashley works with a select clientele who value excellence, consistency, and long-term results. Whether the focus is elite performance, physical transformation, or sustainable health, his methods are designed to deliver outcomes that are both exceptional and enduring.
Four foundations.
One bespoke programme.
Each client’s programme is drawn from a broad technical repertoire, applied with the precision required to produce a specific outcome.
Pilates
Movement quality, control and core integrity — the architecture beneath every other discipline.
Bodybuilding
Hypertrophy and physique work, structured for clients who measure outcomes by transformation.
Calisthenics
Bodyweight progressions that translate strength into elegance, mobility and durable capability.
Strength & Conditioning
Periodised loading, sport-specific power and the conditioning to sustain it over years, not weeks.
SPORT-SPECIFIC PERFORMANCE
Tennis . Cycling . Golf . Football
A structured ladder —
or an entirely bespoke arrangement.
Three considered entry points, each opening into a fully personalised plan. Bespoke arrangements available on request.
1 Session
- Overview of training approaches
- Initial goals and posture assessment
- Session structured around your priorities
4 Sessions
- Bespoke workout plan built around your goals
- Guided training through the plan
- Full autonomy for training on your own
8 & 12 Sessions
- Full access to the online training portal
- Weekly check-ins and workout monitoring
- Nutritional support and planning if required
IN THEIR WORDS
From clients who train with Ashley.
You are a wonderful PT and top guy. I loved our sessions, and you have made me a much better version than I was before. You are friendly, approachable and know how to get the best from clients. I had always dreaded the gym, but you made that transition so easy. Fantastic results in such a short time.
I’m 60, and Ash is my personal trainer. He seems to have a personal vendetta against comfort — but that’s exactly why I hired him: to stay mobile and keep moving well as I age. I’m stronger, I move better, and I can now put my socks on without assistance. Ash is a brilliant trainer.
REQUEST A CONSULTATION
Begin with a quiet conversation.
Share a little about what you’re working toward. Ashley will be in touch personally to arrange a consultation and explore whether the approach is right for you.